Juice Fast Day 1

So I made it through the first day of my Juice Fast. I have to admit that it wasn’t as hard as I thought it was going to be but around 5 pm my stomach was growling for some real food. For a minute I wanted to stop and get some chicken wings on my way home from work but I didn’t. For the longest time I rebuked all scales from my house. I stopped in target and grabbed one yesterday. This time it will be my friend. I actually think it’s important to have a scale in your house so that you can monitor your weight gain/loss, it’s just that I can sometimes be obsessive when it comes to weighing. I promise to be nice to myself this time 🙂

So what did I eat yesterday? I must admit that I didn’t measure anything, just not really my style. But this is run down of what I ate… well drank.


Purple Power Juice 6 cups Concord Grapes 1 Golden Delicious Apple 2 2 x 2” pieces Ginger 1/2 cup Blackberries

Calories: 480 Protein: 4 g Fiber: 1.5 g


ACHK Juice 2 Apples 1/2 Cantaloupe 1/2 Honeydew 6-8 leaves Kale

Calories: 320 Protein: 10 g Fiber: 4 g


Gazpacho Juice 4 Plum Tomatoes 1 large Cucumber 2 stalks Celery 1 Red Bell Pepper 1/4 small Red Onion

Calories: 250 Protein: 12 g Fiber: 2 g

PS…. My stomach was doing some serious growling while I wrote this. Day 2 is off to a good start. So far I’ve managed to daydream about a cup of coffee, a potato spinach Quiche, and a spinach pizza. And peanut butter… Yes, I want a big spoon of peanut butter. Lol  🙂  Hey, food is on my mind.

Update: 11:11 am.. I am sitting here in heaven sipping on a cup of Chai Black tea. I never knew my senses would feel so indulged. rofl.

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